Diarrhea & Constipation After Drinking Alcohol: Why It Happens
If you're adding protein to the mix by way of whey protein, you'll want to pay attention to your poop frequency. Weight loss teas and other "skinny beverages" often include an ingredient called senna, which is a laxative. Overusing laxatives, even for just a few weeks, can make you dependent on them. So, when you [...]